Sharon Nolan
| Special to USA TODAY 10Best
Yoga classes are often on the amenity list at hotels and resorts, and some have even added classes that incorporate animals. The addition of friendly critters can provide an extra layer of calm and comfort to yoga participants, helping with relaxation and reminding them of the true meaning of yoga: mindfulness and forming a deeper connection with nature.
In some cases, the animals can help with balance, pain relief, anxiety, stress, depression, loss, grief, illness or injury. Other times, they can be just plain smile-inducing, mood-boosting and fun. Practice your Downward Dog among a variety of adorable creatures both big and small at these hotels and retreats.
Flamingo yoga in the Bahamas
Try flamingo yoga at Baha Mar, a resort complex in the Bahamas (which includes Grand Hyatt, Rosewood and SLS Hotels). Helmed by the CFO (Chief Flamingo Officer), the class takes place in the Rosewood’s Rose Garden and allows guests to practice poses alongside four flamingo ambassadors: Baha, Lynden, Indy and Luca.
Guests flow through meditative poses as the birds mimic them. In addition, they learn about the Bahamas’ national bird and how to preserve the population. Pre-booking required; cost…
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