we want to share with y’all how to avoid Bali Belly – a general survival guide part 1
TIPS:
– use filtered water for all things oral hygiene even if you’re just cleaning your toothbrush… trust us.
– be careful with iced drinks at places because the ice might not be filtered. Kindly ask the staff if they use filtered water for the ice/smoothie
– eat cooked vegetables, and fruits with outer layer
– Daily Pepto Bismol chewable to coat your stomach 🔑
– get travel insurance with @safetywing (affiliate link –
Trip month: April-May 2023..(read more)
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