Welcome to your home yoga practice. Today we are bringing you a calming yoga class perfect for anytime of the day!
This is a10 min yoga for teenagers, kids or anyone wanting to use yoga to calm down and feel more peaceful.
So grab a mat and join us at the beautiful light house on Block Island for a beginner yoga class perfect for everyone.
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Be well.
Family Wellness Wanderers,
Jessica, Tony, Sophia and Anna.
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