Top tips to avoid and BEAT Jet Leg on your next trip.
From sleepiness to insomnia and irritability, jet lag can really put a damper on your vacation. Anyone traveling across multiple time zones will likely experience at least a few of these unpleasant symptoms. In today’s video, I’ll cover some simple strategies you can implement before, during and after your flight to minimize jetlag and make the most of your trip!
Have you ever experienced jet lag? Brazil to China was the worst for me, I spent days in “zombie” mode!
Resources mentioned:
►50 Flight Hacks:
►F.lux:
►ExpertFlyer Seat Alerts:
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Welcome to Portable Professional, your go-to resource for stress-free travel.
Megan here, Hello! I’ve taken well over 300 flights and countless trips in the last decade. I have learned how to have seamless travel experiences without unnecessary stress and anxiety. I’m here to help you also feel confident about your travels while making the most of every trip.
Ready for stress-free travels? Subscribe and join us every Wednesday and Sunday for informative videos full of practical tips. You’ll learn how to navigate airport security, pack like a pro, identify scams, and even uncover little-known hacks to take your travel to the next level. (these are my specialty!)
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