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Travel Tips & Tricks ✈





Do you normally pause your health and wellness while you’re traveling?
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In the past five years, the amount of travel I’ve done has significantly increased whether it be a day trip, a weekend away, or a whole week of relaxing!
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I used to be someone who would put my health and wellness on pause while I was traveling… are you someone who does this? Throughout the years I have learned some must-know travel tips and some NEVER WILL I DO THAT AGAIN travel tips!! 🤣
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There is so much to think about everything we travel that I use to let my physical fitness and nutrition kind of hit the wayside because I was preoccupied with other things that NEEDED to be done and handled.
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This week I am going to be sharing with you some of my MUST KNOW travel tips when it comes to your health and wellness as well as NEVER DO THAT AGAIN tips!
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I strongly believe that we learn from not just our own mistakes but also the mistakes of others and that our health and wellness don’t stop when we travel!
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Drop “TRAVEL” in the comments below and share with us your favorite place to travel!!!
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P.S. mine right now is Arizona
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