These are 5 workouts you can do from wherever and whenever. Traveling is no excuse not to workout because we all know exercise boosts your mood and helps your over all well being and happiness. Lets boost endorphins especially while out traveling and on your trips. This is a great tip to make your trip that much better. You will be even happier and have the increased serotonin and hormones to feel good and better problem solve…. the list of benefits goes on…(read more)
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